Filip Joede 5000m row
5,000
Meters
22:20.7
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 103 |
December 17, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.7 | 5,000 | 2:14.0 | 145 | 799 | 31 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 30 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 30 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 31 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 32 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 33 |
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Workout Graph
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