Filip Joede 5000m row
5,000
Meters
22:03.7
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 113 |
December 23, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 5,000 | 2:12.3 | 151 | 819 | 31 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 30 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 30 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 31 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 32 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 32 |
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Workout Graph
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