Filip Joede 5000m row
5,000
Meters
22:42.0
Time
2:16.2
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 119 |
December 25, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,000 | 2:16.2 | 139 | 776 | 292 | 30 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 58 | 30 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 58 | 30 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 58 | 31 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 59 | 31 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 791 | 59 | 32 |
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Workout Graph
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