Filip Joede 5000m row
5,000
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 115 |
December 27, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000 | 2:14.7 | 143 | 792 | 30 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 29 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 30 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 31 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 32 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 32 |
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Workout Graph
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