Filip Joede 5000m row
5,000
Meters
22:04.4
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 117 |
December 29, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,000 | 2:12.4 | 151 | 818 | 298 | 31 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 60 | 31 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 59 | 31 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 59 | 31 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 60 | 32 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 60 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.