Filip Joede 5000m row
5,000
Meters
22:23.0
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 115 |
December 31, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 5,000 | 2:14.3 | 144 | 797 | 31 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 30 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 31 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 32 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 32 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 33 |
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Workout Graph
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