Filip Joede 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 715 |
| Drag Factor | 116 |
January 06, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 805 | 32 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 32 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 31 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 32 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 33 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 33 |
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Workout Graph
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