Filip Joede 5000m row
5,000
Meters
21:03.4
Time
2:06.3
Pace
311
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 216 |
January 08, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,000 | 2:06.3 | 174 | 897 | 29 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 29 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 29 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 30 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 30 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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