Filip Joede 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 74 |
January 15, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 29 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 29 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 29 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 29 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 30 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 31 |
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Workout Graph
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