Filip Joede 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 135 |
January 25, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 800 | 30 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 30 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 30 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 31 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 31 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 816 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.