Filip Joede 5000m row
5,000
Meters
22:38.0
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 153 |
February 05, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.0 | 5,000 | 2:15.8 | 140 | 780 | 30 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 29 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 30 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 30 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 31 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 31 |
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Workout Graph
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