Filip Joede 5000m row
5,000
Meters
22:13.0
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 153 |
February 06, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000 | 2:13.3 | 148 | 808 | 30 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 30 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 30 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 31 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 31 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 32 |
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Workout Graph
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