Filip Joede 5000m row
5,000
Meters
22:31.9
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 152 |
February 07, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.9 | 5,000 | 2:15.1 | 142 | 787 | 30 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 30 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 30 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 30 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 31 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 31 |
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Workout Graph
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