Filip Joede 5000m row
5,000
Meters
22:42.8
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 158 |
February 12, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000 | 2:16.2 | 138 | 775 | 30 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 30 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 30 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 30 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 30 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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