Filip Joede 5000m row
5,000
Meters
22:46.5
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 158 |
February 13, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,000 | 2:16.6 | 137 | 766 | 291 | 30 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 58 | 29 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 58 | 30 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 30 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 764 | 58 | 31 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 784 | 59 | 31 |
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Workout Graph
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