Filip Joede 5000m row
5,000
Meters
22:35.3
Time
2:15.5
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 156 |
February 15, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.3 | 5,000 | 2:15.5 | 141 | 775 | 292 | 30 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 58 | 30 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 30 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 30 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 787 | 59 | 31 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 797 | 59 | 32 |
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Workout Graph
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