Filip Joede 5000m row
5,000
Meters
22:45.8
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 153 |
February 20, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 5,000 | 2:16.5 | 137 | 772 | 30 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 30 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 30 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 30 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 31 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 32 |
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Workout Graph
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