Filip Joede 5000m row
5,000
Meters
23:02.2
Time
2:18.2
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 156 |
February 28, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,000 | 2:18.2 | 133 | 756 | 30 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 30 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 30 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 30 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 31 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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