Filip Joede 5000m row

5,000

Meters

22:26.6

Time

2:14.6

Pace

293

Calories

Average Watts143
Calories Per Hour793
Stroke Rate31
Stroke Count690
Drag Factor132

March 19, 2021 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.6 5,000 2:14.6 143 793 31
4:32.5 1,000 2:16.2 138 776 30
4:31.3 2,000 2:15.6 140 782 31
4:31.2 3,000 2:15.6 140 783 31
4:29.0 4,000 2:14.5 144 795 31
4:22.5 5,000 2:11.2 155 832 32

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Workout Graph

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