Filip Joede 5000m row
5,000
Meters
23:04.6
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 132 |
March 20, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.6 | 5,000 | 2:18.4 | 132 | 753 | 30 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 30 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 30 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 31 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 748 | 31 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 32 |
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Workout Graph
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