Filip Joede 5000m row
5,000
Meters
22:44.5
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 131 |
March 21, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 5,000 | 2:16.4 | 138 | 774 | 30 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 30 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 30 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 31 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 31 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 32 |
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Workout Graph
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