Filip Joede 5000m row
5,000
Meters
23:25.4
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 128 |
June 18, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.4 | 5,000 | 2:20.5 | 126 | 733 | 30 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 31 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 31 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 30 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 30 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 30 |
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Workout Graph
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