Filip Joede 5000m row
5,000
Meters
21:45.9
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 687 |
| Drag Factor | 134 |
January 09, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.9 | 5,000 | 2:10.5 | 157 | 840 | 303 | 32 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 61 | 31 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 60 | 31 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 59 | 31 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 60 | 32 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 33 |
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Workout Graph
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