Filip Joede 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 128 |
December 18, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 788 | 394 | 30 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 29 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 30 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 30 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 31 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 31 |
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Workout Graph
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