Filip Joede 5000m row
5,000
Meters
21:24.6
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 128 |
March 26, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000 | 2:08.4 | 165 | 868 | 31 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 31 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 31 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 31 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 31 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 32 |
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Workout Graph
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