Filip Joede 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 115 |
June 24, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 759 | 377 | 30 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 30 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 30 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 31 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 30 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 30 |
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Workout Graph
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