Filip Joede 5000m row
5,000
Meters
20:33.0
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 114 |
July 09, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000 | 2:03.3 | 187 | 942 | 32 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 32 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 32 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 32 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 32 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 33 |
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Workout Graph
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