Filip Joede 5000m row
5,000
Meters
20:40.1
Time
2:04.0
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 118 |
January 07, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,000 | 2:04.0 | 184 | 931 | 31 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 31 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 32 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 32 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 32 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 32 |
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Workout Graph
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