Filip Joede 5000m row
5,000
Meters
21:36.9
Time
2:09.6
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 121 |
February 11, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 852 | 31 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 31 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 31 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 31 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 31 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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