Filip Joede 5000m row
5,000
Meters
21:31.9
Time
2:09.1
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 123 |
February 18, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 5,000 | 2:09.1 | 162 | 858 | 30 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 31 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 29 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 31 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 31 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 32 |
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Workout Graph
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