Filip Joede 5000m row
5,000
Meters
21:10.7
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 113 |
March 17, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,000 | 2:07.0 | 171 | 887 | 32 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 32 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 32 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 32 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 32 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 32 |
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Workout Graph
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