Filip Joede 5000m row
5,000
Meters
21:34.0
Time
2:09.4
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 112 |
October 25, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000 | 2:09.4 | 162 | 851 | 306 | 31 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 31 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 842 | 61 | 31 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 31 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 842 | 61 | 31 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 854 | 61 | 32 |
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Workout Graph
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