Filip Joede 5000m row
5,000
Meters
21:03.6
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 113 |
November 03, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 5,000 | 2:06.3 | 173 | 897 | 31 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 31 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 31 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 31 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 32 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.