Filip Joede 5000m row
5,000
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 96 |
November 17, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000 | 2:08.2 | 166 | 871 | 31 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 31 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 31 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 31 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 32 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 33 |
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Workout Graph
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