Filip Joede 5000m row
5,000
Meters
21:04.8
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 99 |
December 15, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.8 | 5,000 | 2:06.4 | 173 | 895 | 32 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 32 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 33 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 32 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 32 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 32 |
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Workout Graph
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