Filip Joede 5000m row
5,000
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 100 |
December 25, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000 | 2:07.2 | 170 | 885 | 31 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 30 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 31 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 32 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 32 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 32 |
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Workout Graph
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