Filip Joede 5000m row

5,000

Meters

22:13.2

Time

2:13.3

Pace

296

Calories

Average Watts148
Calories Per Hour808
Stroke Rate31
Stroke Count687
Drag Factor95

January 05, 2025 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.2 5,000 2:13.3 148 808 31
4:26.6 1,000 2:13.3 148 808 31
4:27.4 2,000 2:13.7 146 804 31
4:27.8 3,000 2:13.9 146 801 31
4:27.4 4,000 2:13.7 146 804 31
4:24.0 5,000 2:12.0 152 823 31

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Workout Graph

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