Filip Joede 5000m row
5,000
Meters
21:31.0
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 678 |
| Drag Factor | 99 |
February 16, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.0 | 5,000 | 2:09.1 | 163 | 856 | 307 | 31 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 64 | 32 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 31 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 31 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 31 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 812 | 60 | 31 |
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Workout Graph
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