John French 10000m row
10,000
Meters
51:42.6
Time
2:35.1
Pace
536
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1238 |
| Drag Factor | 116 |
November 22, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:42.6 | 10,000 | 2:35.1 | 94 | 622 | 536 | 23 |
| 10:43.3 | 2,000 | 2:40.8 | 84 | 589 | 105 | 22 |
| 10:31.7 | 4,000 | 2:37.9 | 89 | 605 | 106 | 23 |
| 10:23.1 | 6,000 | 2:35.7 | 93 | 618 | 107 | 24 |
| 10:09.8 | 8,000 | 2:32.4 | 99 | 639 | 108 | 25 |
| 9:54.8 | 10,000 | 2:28.7 | 106 | 666 | 110 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.