John French 10000m row
10,000
Meters
51:45.8
Time
2:35.2
Pace
535
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 119 |
December 27, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:45.8 | 10,000 | 2:35.2 | 93 | 621 | 535 | 22 |
| 10:39.6 | 2,000 | 2:39.9 | 86 | 594 | 105 | 21 |
| 10:29.4 | 4,000 | 2:37.3 | 90 | 609 | 106 | 22 |
| 10:22.4 | 6,000 | 2:35.6 | 93 | 619 | 107 | 23 |
| 10:13.4 | 8,000 | 2:33.3 | 97 | 634 | 108 | 24 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 655 | 109 | 25 |
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Workout Graph
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