John French 10000m row
10,000
Meters
52:34.5
Time
2:37.7
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 111 |
February 10, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:34.5 | 10,000 | 2:37.7 | 89 | 603 | 529 | 23 |
| 10:40.9 | 2,000 | 2:40.2 | 85 | 589 | 105 | 22 |
| 10:40.4 | 4,000 | 2:40.1 | 85 | 590 | 105 | 22 |
| 10:37.5 | 6,000 | 2:39.3 | 86 | 592 | 105 | 23 |
| 10:28.7 | 8,000 | 2:37.1 | 90 | 606 | 106 | 24 |
| 10:07.1 | 10,000 | 2:31.7 | 100 | 640 | 108 | 25 |
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Workout Graph
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