John French 10000m row
10,000
Meters
50:57.8
Time
2:32.8
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 112 |
February 13, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.8 | 10,000 | 2:32.8 | 98 | 637 | 541 | 24 |
| 10:40.9 | 2,000 | 2:40.2 | 85 | 592 | 106 | 22 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 609 | 107 | 23 |
| 10:05.4 | 6,000 | 2:31.3 | 101 | 647 | 108 | 25 |
| 9:56.9 | 8,000 | 2:29.2 | 105 | 662 | 109 | 26 |
| 9:45.8 | 10,000 | 2:26.4 | 111 | 683 | 111 | 26 |
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Workout Graph
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