John French 30:00 row
6,288
Meters
30:00.0
Time
2:23.1
Pace
361
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 135 |
August 25, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,288 | 2:23.1 | 119 | 710 | 361 | 31 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 59 | 24 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 32 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 33 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 33 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 34 |
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Workout Graph
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