John French 30:00 row

6,288m

Meters

30:00.0

Time

2:23.1

Pace

361

Calories

Average Watts119
Calories Per Hour710
Stroke Rate31
Stroke Count928
Drag Factor135

August 25, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,288m 2:23.1 119 710 31
6:00.0 1,067m 2:48.6 73 550 24
12:00.0 1,287m 2:19.8 128 740 32
18:00.0 1,305m 2:17.9 133 759 33
24:00.0 1,304m 2:18.0 133 757 33
30:00.0 1,325m 2:15.8 140 780 34

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Workout Graph

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