John French 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 138 |
August 28, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 30 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 30 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 30 |
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Workout Graph
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