John French 30:00 row

6,075

Meters

30:00.0

Time

2:28.1

Pace

333

Calories

Average Watts108
Calories Per Hour670
Stroke Rate30
Stroke Count890
Drag Factor138

August 28, 2019 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,075 2:28.1 108 670 333 30
6:00.0 1,212 2:28.5 107 667 66 28
12:00.0 1,257 2:23.1 119 710 71 30
18:00.0 1,236 2:25.6 113 690 68 30
24:00.0 1,204 2:29.5 105 660 66 30
30:00.0 1,168 2:34.1 96 629 62 30

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Workout Graph

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