John French 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 136 |
February 02, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 24 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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