John French 5000m row

5,000m

Meters

27:35.7

Time

2:45.5

Pace

281

Calories

Average Watts77
Calories Per Hour565
Stroke Rate21
Stroke Count561
Drag Factor136

January 27, 2020 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:35.7 5,000m 2:45.5 77 565 21
5:02.9 1,000m 2:31.4 101 646 21
4:46.6 2,000m 2:23.3 119 709 24
8:19.1 3,000m 4:09.5 23 377 13
4:38.8 4,000m 2:19.4 129 744 24
4:48.3 5,000m 2:24.1 117 702 24

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Workout Graph

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