John French 5000m row
5,000
Meters
27:35.7
Time
2:45.5
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 136 |
January 27, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.7 | 5,000 | 2:45.5 | 77 | 610 | 281 | 21 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 653 | 55 | 21 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 703 | 56 | 24 |
| 8:19.1 | 3,000 | 4:09.5 | 23 | 411 | 57 | 13 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 736 | 57 | 24 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 699 | 56 | 24 |
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Workout Graph
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