John French 30:00 row
6,130m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 143 |
February 09, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,130m | 2:26.8 | 111 | 680 | 25 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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