John French 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 146 |
February 15, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 25 | 107 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 100 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 104 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 107 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 109 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 | 118 |
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Workout Graph
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