John French 30:00 row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 165 |
March 12, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 25 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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