John French 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 165 |
March 13, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 26 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 25 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 25 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 26 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 26 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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